I understand how overwhelming it can be to navigate the world of nutrition, especially when faced with conflicting information. I’ve personally experienced the frustration of debilitating symptoms and being told by medical professionals that there was no help for me.

This journey led me to immerse myself in the study of nutrition and well-being and regain control of my health. Through careful selection of foods, lifestyle changes and movement, I was able to reverse my health challenges quickly and permanently.

My passion for ancestral nutrition and lifestyle has transformed my life, inspiring me to help others struggling with their health.

I offer personalised health programs focusing on ancestral changes to optimise well-being. By guiding you to eat for nutrition and health and utilising exercise, you can enjoy sustainable weight management and metabolic health.

My commitment to continuous learning ensures that I provide you with the most effective guidance rooted in the latest research.

Let’s embark on a journey to revitalise your health and unlock your body’s innate healing power